Friday, February 6, 2009

Holographic Healing Reviewed

I recently had my first experience with holographic healing. The teleconference was 70 minutes in length and held 130 people.

Reggi Shelley offered the holographic healing session. Reggi started out explaining what would happen. She said she would pay attention to the energy of the group. Whatever shows up for her is the direction she will go. The direction she goes is not always where she expects to go. She listens to her guidance.

Reggi advised the energy of the group was taking her in a spiritual space. A sacred energy. Reggi made a conscious connection with each of us. Creating a oneness and eliminating the distance between the callers.

She then said she entered into the hologram with each of us. Now I confess I do not know what this entails. I imagine she was holding a ball of energy in her hand and entered this space. Only Reggi knows.

We were released of Karma, past life issues and contracts.

Next came the healing of physical issues consisting of hips, heart, shoulders, brain, etc.

Finally we were given the energy to handle all the high vibrations entering the planet.

The session took 70 minutes and it felt like 20 minutes! I am amazed at how fast time flew. Wow. As Reggi closed out the teleconference she noted the sacred energy and stillness of the group. Yes, I could really feel it. So much so that I did not move for another 30 minutes. The sacred energy was very peaceful and warm. I did not want to miss a moment of it. Finally I did get myself to bed and stayed in this space as I slept.

I woke this morning to more peacefulness. I still feel peaceful and am grateful for the holographic healing. While I do not know how holographic healing works, I equate it to prayer and electricity. It works, but I cannot explain it! I venture to say that we are all connected. This session truly feels as though we are connected especially when we experienced the stillness of the group.

I am still feeling the affects of the session and look forward to another session next month with Reggi. In the meantime, I have signed up for 1-on-1 session with Reggi this week. Can hardly wait!

Holographic healing is the cutting edge of transformation and healing. We all will be using the matrix to heal our lives and the world. Time to get on board in the matrix!

The Health Benefits of Listening to Music

"If music is the medicine of the soul let it play on", so said a playwright. I think the made the statement because probably he got some relieve from music. Music has some strange healing ability. Read on you will understand the picture I'm trying to paint.

Research has shown that stress can be handled by music. Music enters into the brain cells thus affecting the human brain. Medical scientists have proved that a person that is stressed out can actually listen to some kind of music and become well. How? The researchers said that since stress comes as a result of life events such as starting a new family, starting a new business, starting a new job, and relocating to a new place, one can actually listen to good music and feel good because as stress touches the human mind negatively so good music also touches the human mind positively. Music helps you to forget the stressful life events and remember the momentous events that once happened in your life.

Depression is a disease caused by so many factors including stress, alcoholic addiction, drug abuse or addiction, smoking, social problems such as unemployment, family crisis, divorce, conflict, and imprisonment. Depression is also caused by economic problems such as poverty, and failure in business. Depression is characterized by weakness, headache, confusion, and loss of concentration. Good music makes one to remember happy moments or good days; if you play music about love it makes you feel like falling in love again though you have had several heartbreaks. And such good feeling makes you healthy.

Anxiety is another health problem that can be controlled by music. Anxiety is a side effect of some major health problems such as cancer of the liver and cancer of the breast. Good music makes you feel relaxed and eliminates the pains inherited from these diseases. It removes every factor responsible for anxiety and makes you feel all right.

Cool good music helps to control your breathing and heart rate. Poor breathing rate could be as a result of lung problems such as common cold, tuberculosis, and pneumonia. Good music helps to calm down the cells and tissues that make up the lungs thereby bringing down the patient's breathing and heart rate to normal.

Good music can send you to sleep. And you need to know that sleep puts your body in a healthy condition. Sleep takes away the effects of stress, depression and anxiety from a person.

You don't have to underrate the power of good music. It performs unimaginable wonders. I think music should be classified as one of the wonders of the world. It is a universal language spoken by everyone across the world.

Play good music when you feel unhealthy and it will certainly ease off some of those nasty pains.

Thursday, January 22, 2009

What is All the Fuzz About "thin and Beautiful"

We witness today’s popular beliefs putting much emphasis on our weight and what we believe it should be. Mass media bombard us with extreme makeover and healthy weight loss challenges and personalities glamorize emaciated physiques which we equate with the healthy and beautiful.

We only see in media these “overly” endowed-in-weight individuals only to emphasize the false notion that it is not beautiful when we are overweight. It is high time that we pose this question to ourselves and seek an honest answer. What is an ideal weight? What constitutes a healthy weight loss? How can we attain such a healthy and effective extreme makeover?

Mixed messages regarding body image have created a dichotomy. Americans are obsessed with being “Hollywood” thin and beautiful, but intrigued by criticism of the models and celebrities they aim to resemble. We are easily swayed by the popular preaching of our friendly personal trainers. The result—a country that is consumed with “looking good” and less concerned with overall health and wellbeing. We have now in our midst a populace with a relatively corrupted perspective of our physical appearance attained through the supposedly healthy weight loss program to achieve the “barbie-type physique. It is now the all too familiar paint in the wall which we force ourselves to believe as beautiful.

With these unrealistic expectations, it is no wonder so many people are dissatisfied with their bodies, self-conscious and incapable of appreciating basic good health. The female sector is obviously the most vulnerable and affected lot—4 out of 5 are unhappy with their bodies. The consequences are quite disturbing: teenage girls plagued with self-scrutiny, pregnant women depriving themselves of essential nourishment in order to limit weight gain and the new prevalence of eating disorders among women in midlife.

The media should do their part in ending the misplaced belief that thin is better and beautiful. Proper emphasis should be impressed upon us that healthy weight loss is essential mainly because it is what we need in order for us to live a fruitful and healthy life. The sad reality is that the current unrealistic and unhealthy images attract more attention and translate into financial gain.

Sunday, January 4, 2009

Ephedra Diet Pills and Weight Loss

Ephedra diet pills remain to be one of the most popular kinds of weight loss supplements in the market today. This is because Ephedra diet pills offer an effective and rapid way to lose weight.

Ephedra diet pills make use of the herb Ephedra sinica, more commonly known as Ma Huang. This herb is commonly used in traditional Chinese medications, and has been used for thousands of years in the management of a variety of medical conditions, specifically asthma and the common cold. The active constituents of the plant ephedra are ephedrine and pseudoephedrine, which are responsible for its beneficial effects.

Ephedra diet pills have been developed to boost the body's metabolism, and subsequently, burn more body fat. The active component ephedrine works in a similar manner as adrenaline. Thus, when you take Ephedra diet pills, you will experience a faster heart rate, a higher blood pressure level and an increase in thermogenesis, which is the process that accompanies the burning of more calories. At the same time, taking these pills can also increase your energy levels, giving you more energy to do additional activities and exercises, which can further enhance your weight loss.

Ephedra diet pills have another active ingredient known as P57. P57 is a substance that acts as an appetite suppressant, and is used to tell your brain that you are not hungry. Thus, taking Ephedra diet pills can not only help you melt those pounds away, but it can also make you lose your appetite, preventing you from gaining any additional weight. In effect, Ephedra diet pills use a combination of several mechanisms in order to promote quick and successful weight loss.

The reason why Ephedra diet pills are so popular is because they are able to deliver their weight loss claims. A number of studies have been made on Ephedra diet pills, including one that can be found in the International Journal of Obesity and Related Metabolic Disorders. This study shows that Ephedra diet supplements can produce a significant amount of weight loss, even more than other weight loss supplements being sold nowadays.

Although ephedra diet pills are effective in producing weight loss, taking the pills can lead to adverse effects, especially when more than what is prescribed is taken. Common side effects of the supplement include nausea, nervousness, tremors, flushing, headache and dizziness, to name a few.

Ephedra diet pills have always been the subject of controversy, mainly because the use of these supplements has been associated with the development of some serious side effects. However, the drug is still readily available in many health stores and online shops.

Although Ephedra diet pills are do not require a prescription, it is still important to inform your physician if you are planning on taking these supplements. Some diseases and medications can interact with these pills and cause serious adverse reactions. Ephedra diet pills should only be used for short periods, approximately 7 days at a time. Make sure that you only take the prescribed amount of Ephedra pills to prevent any side effects from occurring.